No two people are alike, so how could one approach meet your unique needs?

Using over twenty-five years of practice and study in both psychotherapy and yoga, I offer a comprehensive approach that honors and works with body, breath, feelings, emotions and thoughts.

You can choose from and/or combine traditional talk therapy, emdr, eft, cognitive behavioral therapy, gestalt therapy, core belief work and guided imagery...
as well as yoga practices including iRest™ yoga nidra, and LifeForce™ Yoga to manage moods, asana, pranayama, kriya, and mindfulness meditation.

Regardless of what may be keeping you from living your potential and your life dreams—whether it is fear, depression, anxiety, trauma, unresolved past issues or not knowing what it is—you can find the path home that is right for you.

• Psychotherapy (individuals, couples, adolescents)
• Yoga Nidra (classes and sessions for individuals and couples)
• Consultation
• Coaching

Call 610-873-0815 or email Sherry@SherryGRubin.com for more information or to schedule an appointment.

“What is it you plan to do with your one wild and precious life?”
--Mary Oliver